New Delhi, April 6 -- We are repeatedly told to brush our teeth twice a day, use a mouthwash or rinse with salt water to maintain oral health. But when we don't focus on oral care, especially after ea... Read More
New Delhi, April 5 -- With bloating, headaches, mood swings, period cramps and tiredness, it can be hard to get through the monthly menstrual cycle. If the pain is simply not manageable, it is best to... Read More
New Delhi, April 4 -- Sometimes, while doing daily tasks, we don't always pay attention. We may be on an automatic mode while chopping vegetables or washing clothes. This proves that focusing our atte... Read More
New Delhi, April 4 -- Ozempic has been in news for a while now due to its potential weight loss benefit. And now, it has got a twist, thanks to a few fitness enthusiasts who added "oat" to Ozempic. Th... Read More
New Delhi, April 3 -- Runners often include butt kicks in their warm-up sessions. The exercise helps to improve flexibility and form. It is also a good workout that helps strengthen the hamstrings. Wh... Read More
New Delhi, April 3 -- When there is pain in the joints, two terms pop up in our mind - arthritis and arthralgia. The two conditions may be associated with joint pain, but there are differences between... Read More
New Delhi, April 3 -- A building is as strong as its foundation. Hair is no different. If you desire long, strong and healthy hair, check your hair roots! They are embedded within the hair follicle be... Read More
New Delhi, April 2 -- Like fish, red meat is a food staple in many households. You may be consuming pork, beef or lamb in different styles every day. It is a delicious addition to your meals. However,... Read More
New Delhi, April 2 -- Pancreas, located in the abdomen, is an organ that plays a key role in digestion and regulating blood sugar. Our dietary choices like processed foods and sugar can damage the pan... Read More
New Delhi, April 2 -- Painful sex may be a result of multiple factors. It may be your first time, or you may be dealing with a vaginal infection or endometriosis. But it also happens due to a conditio... Read More